Goal-Directed Therapy
Rebecca's approach to therapy is eclectic, with an emphasis towards Cognitive Behavioral Therapy. She applies strategies that help individuals develop personal insight and coping skills to better deal with the challenges and issues occurring in their lives. Her style of therapy is one of substantial verbal exchange between therapist and client, with cognitive and behavioral strategies assigned on a weekly basis to be used outside of the therapy session. Her goal-oriented approach lends itself to either short- or long-term therapy.
Noted Speaker and Author
Rebecca has lectured nationally on topics related to relationships, addiction, self-esteem, autism and workplace issues. She has written many articles on these subjects, published in national and local magazines and newspapers. Over the past 20 years, Rebecca has also been featured on local and national television and radio shows. She also co-authored the book The Ten Foolish Dating Mistakes That Men and Women Make, a guide to better understanding and improving dating and social behaviors.